Overwhelmed and Exhausted: Coaching for the Woman who Feels Stuck

Feeling tired even before your day begins?

Overwhelmed by your long to-do list and feeling like you never do enough?

Trying to be a good mother, a good wife, a good friend, a good co-worker--but being good to yourself never makes it on the to-do list?

Wondering when things will get better?

But that's the issue--waiting for just that right thing to come along to shift your life around is where the "stuck" happens. That's where the problem is.

First you have to make time and space for clarity and then that will drive your decisions and choices.

Does putting yourself sound impossible? Well that's where I can help.  

My Re•Soul Method is an individualized program based on tried and true strategies that will guide you to a place that feels more right for you and your life.

Wherever you are in your life, if you are reading this and thinking: “something just doesn’t feel right, I know there is more,” please listen to that voice! 


You have the ability to have a more fulfilling life, yes even during a pandemic!

E-mail me for a free 30 minute consult and we can get to a plan that's right for you. And don't worry if it's not the right fit, well then at least you've done something for YOU! 


Coping during COVID-19

Feeling claustrophobic in your house during social isolation?! In this video I share some ideas on creating your own space to feel more open again!

Over the last few months instead of blogging I did a few face book live videos discussing strategies for dealing with stress around COVID and around the racial unrest in the US. Here's one video about finding strategies to have your own space at home during social distancing. For other helpful video's please check out my FB page. Click below to go there!


Schedule a Free Consultation

Let's sit down together- in person with a favorite beverage, or over the phone or through zoom. Ready, set...let's do this! I can't wait to meet you!

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