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Coping during COVID-19

Feeling claustrophobic in your house during social isolation?! In this video I share some ideas on creating your own space to feel more open again!

Every week for the last for the last month or so, I've been doing facebook lives instead of blog posts as a way to stay connected to my readers. Here's the latest one I did. And if there is something you want me to talk about please let me know!


Life Coaching for the Woman Inside-- Who is YOU!

Are you having a hard time balancing your needs, with your family needs, your work needs? Military life also adding a layer of frustration? And- BUT, yet you know there's something else that is also YOU? In the midst of lots of of life, lots of layers, and lots of responsibilities, there is a simply YOU. I can help you find her and bring her into existence!  ....I specialize in helping women learn how to listen to that voice calling out from their soul so that they can be more of who they are meant to be in this life!


Schedule a Session

Let's sit down together- in person with a favorite beverage, or over the phone or through zoom. Ready, set...let's do this! I can't wait to meet you!

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