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WHAT WE CAN DO TOGETHER!

I use an array of communication skills to provide tools and inspiration for getting back to...YOU!

Sometimes we need to feel the support of a group and sometimes we need that devoted one-on-one time to get to where we want to be. In addition to one-on-one coaching, I host workshops and seminars on various life topics including mothering, general well-being, and life/work balance.

I use an array of communication skills to provide tools and inspiration for getting back to...YOU!

Sometimes we need to feel the support of a group and sometimes we need that devoted one-on-one time to get to where we want to be.

 
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Re•Soul Session

This 90 minute session includes a Core Values assessment. After the assessment we discuss some simple ways to realign your life for more energy and fulfillment.

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Clarity and Purpose Package

This three session package also includes a Core Values assessment. In addition, we create a plan to integrate your core values into your life. If you are feeling overwhelmed and not sure what's the most important steps for you to take next, this package will motivate you and guide you to find clarity and purpose in your work, home, and family life.

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Transformation Package

In this 6 session package we go even deeper to understand the blocks or resistance you are having to making the shifts you really want to but are having hard time implementing changes that will make a difference. This package is my all-in commitment to you, and I design strategies that are specific to your needs and desires. At the end of our journey together you will feel the changes you are craving, but didn't know was possible.

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Workshops/Group Facilitation

My workshops and general support groups provide the opportunity to talk about real issues without judgement, but with validation and ideas on how to move forward through life challenges. Even through zoom, participants feel welcomed, supported and inspired!

(Please scroll to the next page for examples of my past group facilitation activities.)

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